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Top 10 Tips to Get Back to Career For Women After a Break

Are you ready to get back to your career after taking a break? Whether you took time off to raise a family, travel, or pursue other interests, returning to the workforce can be daunting. But with the right approach, you can successfully jump back into your career and continue to grow and advance professionally.

In this article, we'll share the top 10 tips to help you get back to your career after a break and achieve your professional development goals.

Why Is It Important to Women to Get Back to Career?

Taking a break from your career can be beneficial for personal growth and development. However, it's also important to continue advancing professionally and staying up-to-date with industry trends and skills.

Returning to your career after a break can help you maintain your professional network, keep your skills sharp, and continue to progress in your career. It can also provide financial stability and a sense of fulfillment and purpose.

Assess Your Goals and Priorities

women back to career after a break
back o career

Before jumping back into your career, take some time to assess your goals and priorities. What do you want to achieve in your career? What are your long-term goals? What are your priorities in terms of work-life balance?

Having a clear understanding of your goals and priorities will help guide your job search and career decisions. It will also help you determine what type of work and company culture will be the best fit for you.

Update Your Resume and LinkedIn Profile

Before applying for jobs, make sure to update your resume and LinkedIn profile. Highlight any new skills or experiences you gained during your break, and tailor your resume to the specific job you're applying for.

Your LinkedIn profile is often the first impression potential employers will have of you, so make sure it's up-to-date and showcases your skills and experience. You can also use LinkedIn to connect with old colleagues and expand your professional network.

Network, Network, Network

Networking is crucial for career advancement, and it's especially important when returning to the workforce after a break. Reach out to old colleagues, attend industry events, and join professional organizations to expand your network and stay up-to-date with industry trends.

Networking can also help you find job opportunities and get your foot in the door at companies you're interested in working for.

Consider Part-Time or Freelance Work

women back to career after a break

If you're not ready to jump back into a full-time job, consider taking on part-time or freelance work. This can help you ease back into the workforce and gain valuable experience while still having flexibility in your schedule.

Freelance work can also be a great way to build your portfolio and showcase your skills to potential employers.

Update Your Skills

This will not only make you a more competitive job candidate, but it will also help you feel more confident and prepared when returning to your career.

Be Open to New Opportunities

When searching for a job, be open to new opportunities, and don't limit yourself to your previous role or industry. Your break may have given you new interests and skills, so be open to exploring different career paths.

You never know where a new opportunity may lead, and it could end up being the perfect fit for you.

Prepare for Interviews

Before going into an interview, make sure to research the company and practice common interview questions. Be prepared to explain your break and how it has prepared you for the role you're applying for.

Highlight any skills or experiences you gained during your break that are relevant to the job, and be confident in your abilities and potential.

Negotiate Your Salary

When offered a job, don't be afraid to demand your salary. Research the average salary for the position and your level of experience, and be prepared to negotiate for a fair salary.

Remember, you bring valuable skills and experience to the table, and you deserve to be compensated accordingly.

Seek Mentorship

women back to career after a break

Mentorship can be incredibly beneficial for career development, especially when returning to the workforce after a break. Seek out a mentor in your field who can provide guidance, support, and advice as you navigate your career.

You can also join mentorship programs or seek out informal mentorship opportunities through networking.

Stay Positive and Be Patient

Women returning to a career after a break can be challenging, and it's important to stay positive and be patient with yourself. It may take some time to find the right job and adjust to a new routine, but with perseverance and a positive attitude, you can achieve your career goals.


Getting back to your career after a break may seem daunting, but with the right approach, it can be a smooth and successful transition. By assessing your goals, updating your skills, networking, and staying positive, you can continue to grow and advance in your career. Remember to be patient and open to new opportunities, and you'll be on your way to achieving your professional development goals.


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